The Determinants Of Health And Its Impact On Us
According to the World Health Organization, health is “an overall state of health, physical and mental well-being that is maintained through a balance of mind, body, and resources.” Different definitions have been applied to health over the years. These can be categorized into two: physical and mental health. Although sometimes they are used interchangeably, there are significant differences between the two. In this article, we will look at the differences between these two and help you understand which one is more important for you and your family.
Health is necessary for survival, but it isn’t only a function of being physically healthy. Although our bodies can maintain good health if the proper care and attention are given, it is also equally important to focus on having good health mentally as well. Mental health refers to your ability to cope with both the physical and emotional stressors that you are exposed to in your daily life. A good example of this is how a parent deals with their child’s school work instead of just focusing on their own problems. Similarly, a person who is mentally healthy will be able to face problems with a clear head, and will be less likely to experience negative emotions or symptoms relating to disease or infection.
Societal influence, social determinants of health behaviors, and medical access all contribute to good health. The quality of the health care you receive and the services you are able to afford all play an important role in your well-being. It is important to make sure that you and your family have access to health care services, whether you can afford it or not. Conversely, unhealthy behaviors and lifestyle choices can put you at risk for health complications in the future, including diabetes, heart disease, and cancer.
As mentioned earlier, health care services can be either free or covered by some public programs. Examples of public health care include immunization programs and disease prevention initiatives. In addition, your doctor can give you advice on how to manage your overall health, as well as provide you with medications to help treat specific health conditions. Another important aspect of health care is physical activity. People who are active experience less stress and have better overall health.
Public health promotion efforts focus on two major issues: increasing awareness of preventable disease, and reducing health disparities. Prevention is always better than cure, so public health educators encourage people to get regular checkups, and they encourage the development of healthy lifestyles. On the planning phase, health promotion strategies to address these two issues, focusing on building effective strategies that will reduce health disparities in the future.
Public health educators consider wellness a human right. “Wellness” itself has a measurable effect on health, in that those who live in conditions associated with poor well-being are more likely to fall ill, experience depression, have substance abuse problems, and experience other health problems. Public health can also help address determinants of health, such as poverty and racism. It can work in the context of existing public policies, as well as in the individual person’s own actions and choices. A healthy society requires healthy people.