The Connection Between Good Health and Lifestyle Choices

Health is a condition of physical, mental and emotional well-being where infirmity and illness are absent. In simple terms, health is suffering absence of disease or health threat. Various definitions have also been used over the years for different purposes. For example, the National Institutes of Health (NIH) defines health as having a capacity to enjoy life comfortably, not experiencing the distress or pain, capable of managing self-care, and able to do things that are needed for health.


Stress, anxiety, depression, and other psychological disorders are some of the many factors that contribute to poor health status. Mental health, on the other hand, has to do with how you think, feel, and behave when your health status is at stake. The ability to manage stress and cope with unpleasant feelings can be the key to having a good health status. While some people are naturally better equipped to handle stress and anxiety than others are, these people may not know how to manage their mental state of mind. Being able to control ones own emotions and reactions to common stressful situations is a major factor in determining one’s mental and physical health.

Occupational safety is one of the most important aspects of occupational health and safety regulation. The Occupational Safety and Health Administration (OSHA) has been promoting and practicing safe workplace practices for over 40 years to ensure that workers are protected from physical hazards such as falling objects, fire, toxic chemicals, radiation, and more. The main article related to occupational safety and health is “Safe Work environments: An OSHA Approach to Worker Health and Wellness,” by Joseph T. Gerber, Jr. Occupational Safety Management Program, Report # 2021-14.

Stress is a major cause of ill health. Stress can have both negative and positive aspects. Some physical effects include increased blood pressure, ulcers, headaches, weight gain, insomnia, fatigue, depression, anxiety, gastrointestinal disorders, and other physical and mental problems. Mental health includes the ability to learn, think, solve problems, adapt, and interact with others positively. It is related to your mental well-being and the quality of your life.

People suffering from mental illness often do not know they have a problem until it affects their physical health. Many people experience stress and anxiety as normal everyday occurrences. However, when the amount of stress and anxiety is excessive and/or long-lasting, it can lead to physical illness. Mental illnesses include depression, psychosis, bipolar disorder, post traumatic stress disorder, and other psychological illnesses. When the quality of life is impacted because of a mental illness, there is usually a negative impact on one’s physical health as well.

Overall health is the sum total of your physical environment, which includes the things you do every day, your emotions, your genetics, your lifestyle choices, and your daily interactions with other people. The illness can start from any of these areas, and poor or imbalanced eating, emotional issues, stress and anxiety are often common triggers for illness. These factors can be changed by making changes in your lifestyle choices, making healthier choices, reducing stress and anxiety, and taking a good nutritional supplement. By making these lifestyle choices, you can improve your overall health and prevent illness.

Bass Chorus Pedal – Top Picks & Buying Guide

Unsatisfied with your bass solos? Are you tired of the same old boring amps with their boring sounds? Then, my friend, it’s time to step up and experience the extra dimension that only a CHORUS EFFECT can bring, transforming your guitar playing into a rich shimmering soundscape. When you need a rich, shimmering chorus sound, your guitar needs something else: a bass chorus pedal.

It makes a bass guitar solo sound like a million bucks. No, it’s not the thousand-dollar bass guitar. It’s that richness on that extra lower octave.

It helps you to your set-up and watch your baselines be fuller than ever. Rich, shimmering chorus sound you can control with our clip-on pedal. This new product adds more than just vocal-like texture to your bass guitar solos, it also gives you several deep bass preset sounds that are ideal for any kind of music.

It is ideal for bass players or anyone who wants that rich shimmering chorus sound. You can control the effect speed with the Rate slider and there’s a Depth control for adjusting the amount of modulation – from subtle to churning seas. And whether you want just a touch of atmosphere or searing lead sounds, the Chorus Ensemble has something for you.

BOSS WAZA (CE-2W): Best Craft Chorus Guitar Pedal

Packing a punch, the WAZA Craft Chorus pedal is a lightweight pedal that delivers all the sounds you need, from vintage chorus to contemporary vibrato. The built-in noise suppressor allows you to create chorus effects even while playing cleanly and quietly.

Compatible with the most popular guitar amps, this compact pedal also has an analog dry-through jack that connects dry guitar signal directly to your amp for even greater versatility, especially when using an overdrive or distortion pedal after WAZA Craft.

The CE-2 Chorus Ensemble is an updated version of the classic CE-1 chorus pedal. The original CE-1 was used by guitarists like Eddie Van Halen, Ace Frehley of KISS, and Ronnie Wood of The Rolling Stones to achieve their legendary tones.

This updated version provides two stereo sound modes as well as a fine sound adjustment control that allows you to adjust the overall chorus effect level from deep and lush to subtle. In addition, the “anti-feedback” controls allow you to dial out any unwanted frequencies for crystal clear chorusing anytime at any volume level.

It is not only the same great tone as its predecessor but also the convenience of a stereo output and selectable stereo or mono sound mode! In addition, you can create a truly custom sound by adjusting the width (or Q) of the effect’s notch filter with a knob on the front panel. This new pedal is compatible with the optional BOSS FS-5U footswitch, giving you instant access to effect On/Off switching or DSP Mode selection on the fly. The latest version of BOSS’ famous Chorus Ensemble is here, and with its classic “effect.

MXR M234 Analog: Top Rated Bass Chorus Pedal

The MXR M234 analog chorus pedal delivers the lush, shimmering sound of a classic rotating speaker. From subtle echoes and classic vocal sounds to psychedelic swirls and mind-bending phasers, the M234 is a modern marvel of compact design and rich, resonant tones.

It features an all-analog bucket-brigade circuitry that’s been fine-tuned for maximum response to your performance. The intuitive controls include Depth, Rate, and Regeneration knobs to provide precise command over the level of your effect. A three-position switch lets you select the voicing you prefer: Bright for a crystal-clear bell.

Achieve the sweep you hear in your head with this. Its all-analog bucket brigade design delivers a lush, rich tone, and its footswitch lets you choose between two instantaneously selectable chorus modes. Plus, the analog chorus’s ultimate tone control makes it easy to create just the right amount of warmth.

Until now, a warm, killer analog chorus effect top your board was out of reach for most guitarists. The Analog Chorus pedal achieves this lush sound at an incredibly low price. This pedal features volume, depth, and rate controls to provide the ultimate tone-shaping control. In addition, a dedicated “tone” knob allows you to fine-tune the character of your chorus. Ideal for players who use single-coil pickups, this amazingly affordable pedal is one of the secrets to the sweet sounds of the ‘60s and ’70s classic rock!

It has a dedicated analog chorus pedal that is designed to accentuate your guitar’s inherent tone. This pedal comes equipped with True Bypass, Analog circuitry, and an internal control switch to choose between chorus and shimmer.

Walrus Audio Julianna: Deluxe Chorus Vibrato Pedal

Julianna is a deluxe chorus pedal with outstanding sonic capabilities. It features a low pass filter knob and a drift function that allows the color of the sound to flow as it moves from one note to the next. This adds a chorus-like feel to your playing.

It is equipped with mono-in, stereo-out capability, and an oscillation toggle switch that enables you to hit hard and soft notes for a dynamic effect. It features a classic, warm analog sound with adjustable drift.

Although this pedal is designed for use with most amps, it also works well driving a distortion or overdrive pedal into the front of your amp.

It delivers a classic chorus sound with easy-to-use controls and optional drift for continuous modulation. The footswitch offers instant control and the side-mounted knob provides precise speed and depth adjustments. The Drift feature can be engaged on the fly to create subtle drifting effects at lower speeds, or full modulation at high speeds. In stereo, the pedal mixes dry with wet for a lush, immersive effect.

TC Electronic Corona: Excellent Bass Chorus Pedal

You’ve never heard of TC Electronic, and that’s okay. Initially known as a maker of studio equipment for musicians, TC has now branched out into the world of stompboxes with their Corona series.

The Corona Chorus features “Virtex metal-shuttered” circuits (no idea what that means), ten 4096 different chorus options, controls for Depth, Speed and Width and Rate, capacitors from 1 to 75 pF (in case you’re keeping score), LEDs to help see your adjustments easily, two output jacks to help you run the pedal in stereo where necessary, and only $100 US.

It features 3 chorus types and true bypass circuitry, providing an unaltered signal whenever the pedal is not engaged. The pedal has a blend control that adjusts the amount of chorus effect with the dry sound to create lush, ambient sounds. The analog dry-through circuitry provides superior clarity as it sends the unaltered signal straight from the input jack to your amplifier or another pedal chain.

From chorus to vibrato to Leslie, it has defined the effect. Now the Chorus pedal has been updated with true bypass and a larger, heavier bucket-type footswitch for easier momentary use. Enjoy our famous warm analog chorus sound that’s perfect for solos, leads, and all kinds of musical creativity. It can stimulate unusual sounds from an acoustic guitar or add depth and motion to an amplified electric.

Mooer analog: Outstanding Chorus Micro Pedal

With a streamlined design, chorus sound, and an intuitive interface, the chorus pedal is everything a chorus pedal should be. When TC created the chorus effect, it became one of the most important sounds in music.

Now, TC takes that exalted sound to the next level with its new CHORUS pedal. It features pure analog signals for chorus and vibrato, as well as two unison voices, an integrated tuner out jack, LED indicators for effect on/off and battery check, and an intuitive four-knob interface that makes it super easy to dial in any sound you need.

It is small and exquisite. It is made of a very solid full metal shell, and a non-slip rubber foot that provides the best and most stable protection for your guitar pedals.

There are two ways to connect the power cable, you can use the external input jack which can be connected with your external power source, or you can use the built-in battery compartment in the back which makes a chorus micro pedal just like an ordinary USB adapter when it does not work by itself. Various colors are available.

It is a compact and easy-to-use chorus pedal. Now, it arrives with a full metal shell and dual sensitivity mode and also free 10 kinds of chorus effect circuit.

BOSS Bass Chorus(CEB-3): Amazing Guitar Pedal

The BOSS Chorus is a stereo chorus effect that produces natural sounds ranging from a warm, modulated chorus to a more intense sound with added depth and dimension. This newly designed stereo chorus pedal has two main modes – Chorus and Split. In the Chorus mode, the pedal adds depth and dimension to your original tone.

The Split mode separates the left and right channels of your tone and applies a chorus effect to the unique sounds of each individual channel.

It has been given a makeover, now with BOSS’ famous Bass Blender function. The two-foot switches allow you to instantly switch between chorus and combined chorus + delay or combine multiple effects – like chorus + octave. Switchable high pass and low pass filters allow you to achieve the ideal tone for any bass style – from warm deep tones to powerful punchy sounds.

This pedal adds rich chorusing and depth to your guitar’s sound. As an added benefit, you can also change the depth of the modulation with the pedal’s dedicated Depth knob. BOSS designed this pedal for guitars, but it’s also useful for keyboards or any instrument that needs lush–even synth-style–chorusing.

The BX-series features the same compact design as BOSS’s popular BB series, along with rubber feet to prevent slipping. It includes a handy indicator light that shows when you’re in your highest range of effect.

Fender Bubbler: Magnificent Bass Chorus Pedal

A clean, vintage tone with a rich, smooth vibrato tail. Based on the Fender 5310/15 Slow Speed and 5310/16 Fast Speed string bender units from the mid-‘60s, these pedals are true modern classics that can act as the perfect stand-alone or can be used with other effects to create your own signature sound.

True Bypass for maximum signal path integrity and vintage-sounding optical tremolos that provide smooth modulation.

Craft a lush soundscape with the Fender™ Bubbler chorus pedal. With its onboard chorus, reverb and tremolo controls, you can add dimension to clean or distorted tones. When you want the pedal off, just shake it like a martini shaker. And, with the smooth gliding top surface and sturdy chrome base, you can count on the Fender Bubbler to handle even your most rigorous gigging schedule. Unique design features include: Wave toggle switch to choose between two different wave shapes for chorus effects, Tremolo assign a switch to choose between two different modes, Switches for reverb level.

This Pedal adds a delicate, natural-sounding chorus to your guitar’s sound. It features a fully analog signal chain, including a Delay section and dedicated level control. Drag the Sensitivity knob down to add a subtle chorus or crank it up for a more dramatic effect. To switch between two modes of the chorus, tap the footswitch in stereo harmony with your music. Tap again to turn it off. Just like its little cousin, the Shape Pedal, the Chorus Pedal works on multiple platforms and responds quickly to pick dynamics—thanks to processing provided by the CHS2 chipset.

MXR M101 Phase 90: Great Quality Guitar Effects Pedal

Bigger. Better. Badder. The MXR Phase 90 was the first stompbox to deliver the unique, rich, thick tone of an expensive ’70s-era Leslie rotating speaker. That classic “Leslie sound” is still coveted today, and can be found on hit records of all genres by guitarists who know a great guitar tone when they hear it.

And now we’ve made getting that sound even easier with our new, bigger, and better MXR Phase 90. Featuring true bypass switching and the same analog bucket-brigade circuitry that gives you up to 550ms of modulation delay at your command.

Express all the subtlety and nuance of your playing with the MXR Phase 90. Phase 90 is a quintessential effect in a stompbox, and experienced players continue to rely on it to achieve dramatic swooshing or subtle shimmery velocity.

Focused pitch-shifting allows you to increase or decrease the speed of your signal by a pre-set amount. Set your rate subtly and bring it into the mix when you need just a little enhancement. Adjust it dramatically for mind-bending whirls and shimmers that can transform even a banal chord progression into a shimmering new dimension.

JHS Pedals 3 Series (3SCHORUS): Brilliant Bass Chorus Pedal

For over 30 years, the JHS Pedals Chorus has been an industry standard for its features and sound quality. The new JHS Pedals Chorus 3 Series preserves all of the classic tones and continues to set the standard in vibrato modulation sounds using the same premium components and low noise electronic circuitry as our current Chorus Ensemble series.

It has high-performance, high-quality analog chorus pedals.

Featuring a super creamy vintage chorus made up of BBD bucket brigade chips. The 3 Series has 3 different voices to choose from, all of which have their own distinct character and lots of tone-shaping possibilities. The level control and manual switch allow you to adjust the amount and speed of effect in real-time.  The addition of an expression pedal input allows you to control the mix using an external expression pedal.

The JHS Pedals Family is here to provide boutique-level tone at an affordable price. Every pedal has been hand-crafted by a dedicated team of gear-obsessed musicians for years of inspiration and enjoyment. Enjoy the feeling of an old, tube amp with our heavy overdrive. Or create a high gain screamer or a fuzzy, thin tone for leads.

Inside every JHS Pedal is a unique story that you can read about on our website. Makes a great gift for any guitar lover!

The Secret of Loving Relationships

Most people think that they know what love is; however, many do not fully understand the concept. Love is an emotional bond and a set of behaviors and attitudes characterized by passion, intimacy, commitment, and care. It typically involves emotional love, care, bonding, and attraction. Love may vary in intensity at different times and can vary greatly over time.


There are several characteristics of romantic love. These include sharing and intimacy, sharing and caring, security, responsibility, dependence, reliability, emotional depth, trust, intimacy and passion. When you are in love you share your deepest feelings with another person and this allows you to experience the feelings of safety and security for your partner as well as others. When you are in love your intimacy and security will be similar to your partner and this will likely lead to intimacy and security feelings.

Romantic love is almost always based on emotion, but it can be based on several other factors as well. When you are in love, you want to give and do things for another person that shows you care about them, show your appreciation for their qualities, help them, teach them, praise them, encourage them, and keep them safe. You will want to be there for your partner in the good times and in the bad times. When you are in love, you want to be with them in the places they choose. When you are in love, you want to let them know all of the thoughts and feeling that go into your decision to let them into your life.

Unrequited love is often described as feeling attracted to someone who has not expressed interest in you. The brain actually does produce a chemical called dopamine when you receive sexual pleasure and this is the cause of unreciprocated love. When you are in love, your brain sends out a flood of dopamine that makes you feel great and will make you want to give that person everything you feel like you need. Your mind has many different triggers that will cause dopamine to flood your system so if you are in a relationship and you are invited over but have not accepted the invitation you may feel rejected which releases a rush of dopamine causing unrequited love.

In order to let your love last longer and also be more rewarding it is important to build rapport. Rapprochement is the process of slowly becoming friends with someone else, it is the building blocks of a romantic relationship. If you want to feel great when you are in a romantic relationship, it is important to learn to listen to your partner’s needs and wants and find out what they are telling you in the way of feelings and desires. By understanding the underlying reasons behind their reaction you will be able to become more adept at using the basic love languages, which are the heart figure 1 and figure 2 expressions, the mirroring expression and the use of the need and want symbols.

You need to take the time to really listen to your partner’s needs and wants and learn how to put them into words that both of you can understand. Love making is very natural during intimacy but for love to truly flourish between two people it requires communication between both partners. So, before you ever attempt to engage in love making you must be willing to communicate. The more open you and your partner are the easier it will be for the love to be there. If you can learn to use all of the different love languages correctly, you will soon find yourself able to turn every love connection into a friendship or even into a romantic relationship.